“You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.”
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
From a Narrative Therapy perspective, we have problem saturated stories we tell ourselves over and over. Understanding this and how these stories and thoughts ultimately make us feel, together we can co-author a new narrative without the problem.